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Peak Performance
Welcome to the Peak Performance Course for High-Stakes Exams
Why this matters (7:50)
What to expect and how best to use this course (3:49)
Section 2: The Reconnaissance Phase
Introduction to the Reconnaissance Phase (3:36)
Lesson 1: How much time do you need to study? (4:42)
Lesson 2: Choosing the perfect exam day (16:24)
Lesson 3: Selecting your study materials (9:54)
Lesson 4: Planning a study schedule (5:35)
Lesson 5: Identifying your study location (11:26)
Section 3: Developing your Study Day Routine
Introduction to Developing your Study Day Routine (6:20)
Lesson 1: Your morning routine (12:30)
Lesson 2: Developing a study schedule (8:55)
Lesson 3: Your lunch routine (7:44)
Lesson 4: Your evening routine (10:54)
Lesson 5: Social media, email, and living a healthy digital life (13:57)
Section 4: Studying
Introduction to Studying (3:04)
Lesson 1: Basal metabolic studying (14:14)
Lesson 2: Deep work studying part 1 (13:20)
Lesson 3: Deep work studying part 2 (8:01)
Lesson 4: The Homestretch (11:55)
Section 5: Being ready for Exam Day
Introduction to Being Ready for Exam Day (1:49)
Lesson 1: Simulating testing conditions (9:30)
Lesson 2: The Rolling Stop (6:18)
Section 6: Exam Day
Lesson 1: Before the exam (3:58)
Lesson 2: Time management (9:51)
Bonus Section
Bonus 1: Advanced test-taking strategies (13:04)
Bonus 2: Scoring points from test-writer mistakes (8:27)
Bonus 3: The Test-Taker's diet (13:00)
Bonus 4: What happens if I don't pass (7:34)
Lesson 5: Social media, email, and living a healthy digital life
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