Introduction to Being Ready for Exam Day

You have been formed of three parts–body, breath, and mind. Of these, the first two are yours insofar as they are only in your care. The third is truly yours. -Marcus Aurelius

You are almost ready. After weeks and months of digesting large volumes of knowledge, now we begin to focus on the mental and physical aspects of Peak Performance.


In the first lesson, I'll talk about situational inoculation. See you there.